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Massage can help you recover, relax, or both. A therapeutic massage rehabilitates, helping relieve pain and discomfort. For a pampered experience that relaxes your entire body, book a Swedish massage instead.

What experience are you looking for?

To determine what massage is best for your needs, think about the experience you are looking for...

I need help with pain/recovery...

  • Do you have a specific ache or pain that needs addressing?
  • Has a recent or past injury kept you down?

When recovery or rehabilitation is your goal, therapeutic massage is your answer.

Also referred to generally as massage therapy, this type of massage is administered by a highly-trained Registered Massage Therapist (RMT).

Massage for rehabilitation

I want a relaxing massage...

  • Are you looking for a calm, tranquil experience?
  • Do you want to relieve the tension and stress from your body?

Look no further: a Swedish massage provides just what you’re after.

Swedish massage focuses on relaxing your entire body. It promotes a deep sense of inner calmness.

Fair warning though: this type of massage is extremely relaxing. So relaxing in fact that I’ve had clients fall asleep during one of my Swedish massages. I take it as a compliment, of course :-)

Massage for relaxation

The Importance of Human Touch – and How Massage Can Help

If you or someone you know is experiencing touch deprivation, remember that massage is an accessible, powerful way to experience human connection.

Read this article

An elderly Black woman embraces a white woman with silver hair in a deep hug; her eyes are closed and she is facing the camera

Massage Packages & Pricing

Need a hand choosing a package? No problem! Please contact me before booking.

We’ll chat and make sure you select the package that is right for you.

  • Massage Therapy

    Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, there are tremendous benefits to be achieved through regular massage therapy treatments.

    Book Online


    • 30 minutes $70
    • 45 minutes $90
    • 60 minutes $125
    • 75 minutes $140
    • 90 minutes $160
    • 120 minutes $250
  • Combination Reflexology & Massage

    Reflexology treatment combined with either Zen Shiatsu or Swedish massage.

    Book Online


    • 75 minutes $135
    • 90 minutes $160
    • 120 minutes $250
View all packages

*All pricing includes HST. Rates subject to change without notice.
Many packages blend different techniques and will be tailored to your needs. Have a question? Please contact me before booking.